by Horizons Clinical Hypnotherapy | Mar 31, 2019 | Depression, Horizons Clinical Hypnotherapy
Grief follows a natural process. There are some great books about the stages of grieving. These stages include denial, anger, bargaining, depression and acceptance (https://grief.com/the-five-stages-of-grief/). If you try to heal grief with hypnotherapy in a hurry it...
by Horizons Clinical Hypnotherapy | Mar 27, 2019 | Horizons Clinical Hypnotherapy
This post was written with the heart in mind. There are many situations in life where we are meant to keep our emotions out of it. Being from a Mediterranean background, this was not always easy for me. I would find myself in the middle of everything, reacting...
by Horizons Clinical Hypnotherapy | Mar 16, 2019 | Horizons Clinical Hypnotherapy
Regression back to the womb can be very beneficial and healing for the client, especially if the client experienced a difficult birth. Some of the effects of a difficult birth can lead to a life filled with confusion and anxiety, or not fitting in, not belonging. That...
by Horizons Clinical Hypnotherapy | Mar 9, 2019 | Horizons Clinical Hypnotherapy
Recognising unconscious messages in hypnosis can be a challenge for some. During regression or in other hypnotherapy techniques, you may not trust the information coming forwards from your unconscious. This is one of the biggest blocks to healing. It is important to...
by Horizons Clinical Hypnotherapy | Mar 2, 2019 | Horizons Clinical Hypnotherapy
Anchoring is a technique used to embed good feelings at a physical, sensory level by building them up and storing them in a part of the client’s body. These feelings can then be called upon to help the client respond to a situation in a more useful way....
by Horizons Clinical Hypnotherapy | Feb 23, 2019 | Horizons Clinical Hypnotherapy
Anxiety’s grip can be difficult to release. Typically I use a 3 step approach in helping clients address anxiety: 1 – Manage symptoms 2 – Reframe underlying cause 3 – Create a compelling future. The order of these elements depends upon the...
by Horizons Clinical Hypnotherapy | Feb 16, 2019 | Horizons Clinical Hypnotherapy
My client told me, “All my life I’ve never had a break. I’ve always had to work so hard and I’m always struggling financially. I need to know how to change things”. He wasn’t interested in coaching, which would have been a nuts and...
by Horizons Clinical Hypnotherapy | Feb 9, 2019 | Horizons Clinical Hypnotherapy
I recently facilitated a Quantum Consciousness session with a woman who was, unexpectedly, to become a mother. She came seeking guidance and clarity as she was petrified at the thought of raising a child. The session was profound as her awareness expanded into the...
by Horizons Clinical Hypnotherapy | Feb 3, 2019 | Horizons Clinical Hypnotherapy
Irrational Fears. Fears and phobias are some of the more common reasons why people choose to see a hypnotherapist. These fears can range from the fear of small spaces (claustrophobia), through to fear of vomiting (emetophobia), or even fear of death (thanatophobia). A...
by Horizons Clinical Hypnotherapy | Jan 26, 2019 | Horizons Clinical Hypnotherapy
Hypnotherapy clients experience emotional shifts through a number of ways so that they know that the hypnotherapy is working. A client who was severely depressed found that, after four weeks, she began responding differently to key stressors. She had not noticed any...
