by Horizons Clinical Hypnotherapy | Jan 19, 2019 | Horizons Clinical Hypnotherapy
Sometimes in life we need to make difficult decisions, such as whether to forgive a partner for cheating. Hypnotherapy can help youto balance conflicting feelings for peace of mind. Otherwise, if you live with this conflict, you only create anxiety for yourself and...
by Horizons Clinical Hypnotherapy | Jan 12, 2019 | Horizons Clinical Hypnotherapy
I see many clients who come with issues of feeling compromised. It’s either someone in the family, someone at work, a jealous friend, a controlling lover, it could be anyone at all. Hypnotherapy is an excellent way to create protective boundaries to address this...
by Horizons Clinical Hypnotherapy | Jan 7, 2019 | Horizons Clinical Hypnotherapy
Rejection is a feeling most of us have experienced at some stage, which serves to limit our ambition and our sense of self-worth. The rejection experienced in childhood is particularly powerful at setting up this type of ‘I’m not worthy’ syndrome....
by Horizons Clinical Hypnotherapy | Dec 29, 2018 | Horizons Clinical Hypnotherapy
Become a Smoke Free Zone in 2019 and stop smoking with hypnotherapy! Do you hate the way your hands, clothing, hair and breath smell after smoking cigarettes? What about your nicotine stained teeth? And how do you like that feeling in the back of your throat? Are you...
by Horizons Clinical Hypnotherapy | Dec 22, 2018 | Horizons Clinical Hypnotherapy
Sometimes, you receive the best guidance by following your own intuition. This is especially so for the big questions, which concern your destiny, your choices, your lessons. Some examples could be determining your career purpose; understanding why certain patterns...
by Horizons Clinical Hypnotherapy | Dec 16, 2018 | Horizons Clinical Hypnotherapy
The Five Communication Styles At Christmas remember to breathe, especially when faced with ‘special occasion’ family dramas. Virginia Satir was a Family Therapist who is best know for her work in ‘reconstructing’ families. She defined different...
by Horizons Clinical Hypnotherapy | Dec 8, 2018 | Depression, Horizons Clinical Hypnotherapy
How hypnotherapy can help I see clients with depression who literally cannot see into the next day. Their view of the future is short and ‘goal-less’. The past is slanted with failure and loss. The balance between work, health and relationships is toppling...
by Horizons Clinical Hypnotherapy | Nov 15, 2018 | Horizons Clinical Hypnotherapy
Fear doesn’t only show itself in when you watch horror films. For some people, phobias and panic are regular inconveniences. A recent client came to me with claustrophobia. She could not get into an elevator alone. She could not take the stairwell in a shopping...
by Horizons Clinical Hypnotherapy | Nov 11, 2018 | Horizons Clinical Hypnotherapy
Sleep Glorious Sleep… So why is it that some of us have such a hard time of it? Well, that varies greatly. Some people have chemical or hormonal or nutritional or digestive imbalances that lie at the root of their sleep issues, while others experience...
by Horizons Clinical Hypnotherapy | Nov 2, 2018 | Horizons Clinical Hypnotherapy
Healing a relationship breakup is needed when things fall apart and you are left feeling like only half a person. The emptiness you feel comes from the loss the shared values that made up your life together, as these don’t apply any more. Relationships are like...
