by Horizons Clinical Hypnotherapy | Jan 12, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Hypnotherapy for children is a niche which requires special attention, mainly because treating children usually involves treating the whole family. I don’t work with children for this reason – I’m more comfortable working one on one. But if you do...
by Horizons Clinical Hypnotherapy | Dec 22, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
When I left Sydney in 2007 I came to Peregian Beach, via Brisbane. After nine months in Brisbane’s ‘country style’ concrete jungle I made the commitment to change my lifestyle and move to the Sunshine Coast. Since landing in Peregian Beach over 11...
by Horizons Clinical Hypnotherapy | Dec 10, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Christmas crisis is a term I use for family gatherings at Christmas time. It’s the season where we are sometimes forced into emotionally charged environments, spending time and space with family who we don’t necessarily get along with. This can lead to...
by Horizons Clinical Hypnotherapy | Dec 1, 2019 | Horizons Clinical Hypnotherapy
Emotional eating stems from a range of inner needs. Sometimes you know what those needs are, on the deeper, unconscious level, and other times it’s just a reflex. Case study A client of mine has booked in for three sessions to change his behaviour around...
by Horizons Clinical Hypnotherapy | Nov 24, 2019 | Horizons Clinical Hypnotherapy
Smoking for reward is a common scenario among my quit smoking clients. They often say something like, “It’s a reward after I’ve finished a job, or as I’m drinking coffee, or after I get home from work”, and the list goes on. Much of the...