by Horizons Clinical Hypnotherapy | Dec 10, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Christmas crisis is a term I use for family gatherings at Christmas time. It’s the season where we are sometimes forced into emotionally charged environments, spending time and space with family who we don’t necessarily get along with. This can lead to...
by Horizons Clinical Hypnotherapy | Dec 1, 2019 | Horizons Clinical Hypnotherapy
Emotional eating stems from a range of inner needs. Sometimes you know what those needs are, on the deeper, unconscious level, and other times it’s just a reflex. Case study A client of mine has booked in for three sessions to change his behaviour around...
by Horizons Clinical Hypnotherapy | Nov 24, 2019 | Horizons Clinical Hypnotherapy
Smoking for reward is a common scenario among my quit smoking clients. They often say something like, “It’s a reward after I’ve finished a job, or as I’m drinking coffee, or after I get home from work”, and the list goes on. Much of the...
by Horizons Clinical Hypnotherapy | Nov 17, 2019 | Blog, Uncategorized
Clients often ask me to differentiate between the hypnosis components of a session, and the neuro-linguistic programming (NLP). “Was that hypnosis, that last bit?” It’s difficult for me to dissect the components of a session in this way because quite often I will...
by Horizons Clinical Hypnotherapy | Oct 27, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Do you ever feel as though you’ve had that nagging feeling since you were born? Do you notice that negative pattern rearing its head at various times throughout your life? Could these be inherited emotions? Where do they come from? Inherited emotions are those...