There is nothing as important as your mental health. Transform your life now and get off the treadmill of negative feelings, bad behaviours and limiting beliefs. Move forwards, with Dr. Christina Kargillis (EdD), Horizons Clinical Hypnotherapy Sunshine Coast. We also offer energy healing work to rebalance your system, and allow your body, and mind, to heal itself.

Anxiety

Reactive Depression

Trauma & Phobias

Confidence & Motivation

Problem Habits

Weight Loss

Insomnia

Energy Healing

Inner Guidance

& more…

* Hypnotherapy has an approximate success rate of 80%

Face-to-face, or online. 

Your unconscious mind has a message for you, and Christina is your interpreter…

Your unconscious mind is actually in control of you, through generating feelings and urges and acting out your deep seeded beliefs. You sense this in the behaviours you generate, like biting your nails, puffing away, indulging in the wrong foods, experiencing panic, low self-esteem or getting blue, for example, but it can’t hear you when you ask it to stop. Christina can help with the translation.  But if you come for hypnotherapy, you need to be ready to let go of old habits because hypnotherapy is not mind control. Rather, it provides a break in the old mental conditioning to allow you to make more useful choices.

Many people experience such limiting behaviours and beliefs which greatly impact their lives. Christina founded Horizons Clinical Hypnotherapy Sunshine Coast, to provide rapid, deep change that takes a few hours, not months or years. Change your mindset, transform your world!  

“Hypnosis is a really unique state of mind and body. I’m very interested in hypnosis because of the work with (Dr. David) Spiegel, and the incredible success that he’s had with pain management, smoking cessation, these kinds of things…

“Hypnosis is a deliberate narrowing of context… but you’re in deep rest… And so hypnosis and deep hypnotic states are the place where neural plasticity [changes to brain mapping] can be accelerated.” Dr Andrew Huberman, Neuroscientist 

Christina is an accredited and insured practitioner of hypnotherapy Sunshine Coast and online. She is registered with the Hypnotherapy Council of Australia and she is a member of the Australian Association for Clinical Hypnotherapists and Psychotherapists. Christina is an educator (adult education) and a certified life coach. She integrates Pranic Energy Healing into sessions where needed, and she can offer dedicated energy healing sessions also. Your session will almost always include neuro-linguistinc-programming (NLP) methods, integrated with the hypnosis. NLP shows us how the problem behaviour is playing out, and how your unconscious mind is making sense of it. Through hypnotherapy and NLP Christina can recognise your current belief/ behavioural patterns and help you to replace them with more useful patterns. 

Phone or text –  0481 312 173

Or email – mailbox.horizons@gmail.com