Hypnotherapy to Build Confidence

Build confidence and self-esteem and address low motivation with Horizons Clinical Hypnotherapy Sunshine Coast.

Do you feel that something is holding you back from living your best? Do you shy away from opportunities and success? Do you worry too much what others think of you? Confidence is an attitude of mind, based on your inner beliefs about yourself, and yes, you can build confidence.

One of the greatest misconceptions is that we have to earn our confidence, where in fact, we are born naturally confident. I can guide you out of low-confidence and low self-esteem to help you to achieve your goal, whether that’s simply feeling better about yourself, or preparing you for:

• Public speaking
• Going on dates
• A court appearance
• A new job or job promotion
• Standing up for yourself
• Stopping ‘people pleasing’ habits
• Any other situation where confidence can assist.

So often, low confidence or loss of self-esteem will create other conditions. Someone who felt not good enough when they were growing up, for example, could develop low confidence. That ‘not good enough’ feeling could create anxiety with regards to proving themselves in the world, at work, in relationships, or in any other way. And just as anxiety and low confidence are interrelated, so are many other conditions related to low confidence. Because of this, low confidence can look like a number of things, including:

• Performance anxiety – various
• Weight issues
• Study blocks
• Drinking problems
• Smoking addiction
• Anger issues
• Anxiety
• Depression
• Phobias – various
• Insomnia and sleep issues
• Low motivation
• Feeling stuck, and more…

Ask yourself this… If you felt like you were good enough, that you mattered, were capable, felt listened to, secure in yourself, could trust yourself, or similar, would you still have this problem? If your answer is NO, then you could probably use some assistance with your confidence and self-worth.

*Please read the Exceptions on the Booking page, then text 0481 312 173 to connect with Christina and place your booking.