by Horizons Clinical Hypnotherapy | Jul 25, 2021 | Horizons Clinical Hypnotherapy
Last week I talked about changing limiting beliefs. And by the way, I am now have a certification in this work. This week I want to discuss an approach that can be used for changing limiting beliefs, as well as changing behaviours. This is done by talking directly to...
by Horizons Clinical Hypnotherapy | Jul 18, 2021 | Horizons Clinical Hypnotherapy
Clearing limiting beliefs is essential in creating the future that clients desire. In my hypnotherapy practice I use NLP and hypnotherapy to counter limiting beliefs and create a positive mindset. I also use some powerful tools to not only counter limiting beliefs,...
by Horizons Clinical Hypnotherapy | Jul 11, 2021 | Horizons Clinical Hypnotherapy
The unconscious, or subconscious mind is a very powerful part of you, housing your urges, emotions and core beliefs. When I work with a client in hypnotherapy, their subconscious minds can become very ‘loud’ in response to certain processes, and overshadow...
by Horizons Clinical Hypnotherapy | Jul 4, 2021 | Horizons Clinical Hypnotherapy
I used to envy people who could jump from one relationship to another, while I hung out, looking for ‘the one’. But I learnt that neither is the best way to be. The serial relationship mentality is often a clear sign that you need to get more comfortable...
by Horizons Clinical Hypnotherapy | Jun 26, 2021 | Horizons Clinical Hypnotherapy
Many people experience childhood trauma – whether your parents, teacher, siblings or others were unable, or simply irresponsible in caring for you properly. Sometimes it’s no-one’s fault and you just ended up copping the brunt of some horrible...
by Horizons Clinical Hypnotherapy | Jun 19, 2021 | Horizons Clinical Hypnotherapy
You’ve heard of PTSD, or post traumatic stress disorder, right? Quite often after someone experiences a major shock they will repeat the incident in their minds, sometimes for many years after the event, so they are essentially reliving the trauma over and over...
by Horizons Clinical Hypnotherapy | Jun 13, 2021 | Horizons Clinical Hypnotherapy
Food phobias are not necessarily eating disorders, but can be involved in eating disorders. In fact many people with eating disorders go on to develop food phobias. Food phobias are more about a fear of the food itself, rather than a fear of weight gain or other body...
by Horizons Clinical Hypnotherapy | Jun 6, 2021 | Horizons Clinical Hypnotherapy
Weight loss hypnotherapy can be very a effective strategy for the focused client. But if your weight loss is not a priority, and you are still buying chocolate in the weekly shopping, how can you expect it to work? But weight loss hypnotherapy can indeed work when you...
by Horizons Clinical Hypnotherapy | May 30, 2021 | Horizons Clinical Hypnotherapy
Clearing phobias can be simple, or complex, depending on the person. The phobia itself can also be simple or complex. A simple phobia is basically a specific phobia, while a complex phobia is deeply rooted and effects your life to a larger degree. Some of the phobias...
by Horizons Clinical Hypnotherapy | May 23, 2021 | Horizons Clinical Hypnotherapy
Grief and loss is not a fun part of life, but part of life in any case. Moving on from grief and loss takes time, and should not be rushed because there is a natural healing process to work through. However, when you are immobilised by grief or loss and it stops you...
