by Horizons Clinical Hypnotherapy | Feb 28, 2021 | Horizons Clinical Hypnotherapy
So, once you have resolved your anxiety, depression, trauma, smoking or drinking habits and have managed to boost your confidence – what then? What if a perfect mindset and a healthy body still doesn’t attract that great love or haul in the riches you...
by Horizons Clinical Hypnotherapy | Feb 21, 2021 | Horizons Clinical Hypnotherapy
When clients come in to quit smoking, the key is to find out what they want instead. Now, you could say that everyone would want to get healthy, save money, smell better etcetera, rather than walk around smelling like an ashtray and going broke for the privilege of...
by Horizons Clinical Hypnotherapy | Feb 14, 2021 | Horizons Clinical Hypnotherapy
I see clients with relationship trouble, that is, problems in the dynamic of the relationship, as well as seeing clients to help them transform their individual limitations. Quite often, relationship trouble will result in other conditions such as depression, low...
by Horizons Clinical Hypnotherapy | Feb 7, 2021 | Horizons Clinical Hypnotherapy
Mention hypnotherapy to someone in casual conversation and watch for their reaction. A few interesting ones come to mind… “It’s what happens after you go under that I want to know about (wink wink)”, said with a smirk. “Can you make...
by Horizons Clinical Hypnotherapy | Jan 31, 2021 | Horizons Clinical Hypnotherapy
Performance anxiety has a number of contexts – on stage, in meetings, in the bedroom, during exams, to name a few. Anytime the focus is on you to perform, performance anxiety could be lurking, if you are harboring a fear of judgement, a fear of failure, a fear...
by Horizons Clinical Hypnotherapy | Jan 24, 2021 | Horizons Clinical Hypnotherapy
In Covid times, social isolation has become a problem for some people, for the first time. But others have said they didn’t really notice it, because they feel the social isolation at the best of times, due to anxiety, depression or simply a lack of networks....
by Horizons Clinical Hypnotherapy | Jan 16, 2021 | Horizons Clinical Hypnotherapy
Mostly clients with a stressful experience will book in for hypnotherapy to heal the past, after the fact. But when stress is current, or ongoing, it becomes a matter of managing the emotional assaults as they arise, as well as building resilience. Releasing stress is...
by Horizons Clinical Hypnotherapy | Jan 2, 2021 | Horizons Clinical Hypnotherapy
Well it’s finally over, 2020 is out the window and it’s time for those new year’s resolutions as we kick start a brand new chapter, we hope. But what makes one person’s new year’s resolution successful, when another person only reverts...
by Horizons Clinical Hypnotherapy | Dec 27, 2020 | Horizons Clinical Hypnotherapy
Christmas season brings people together who may otherwise have little to do with each other. Yes, I’m talking about family and extended family. Others experience a great sense of reunion at this time – lucky you! But for those who find themselves troubled...
by Horizons Clinical Hypnotherapy | Dec 20, 2020 | Horizons Clinical Hypnotherapy
I often do regressions as part of a treatment. Some people call it timeline therapy, others call it age regression, or hypno analysis. I just call it regression. There are some technical differences but essentially I am guiding my client back in time. Regressing back...