by Horizons Clinical Hypnotherapy | Feb 16, 2020 | Horizons Clinical Hypnotherapy
Have you ever wondered if you could stop smoking with hypnotherapy? Many people have. The approach I use will vary, depending on how you experience smoking. What I mean by that is… do you do it for some sense of relaxation? Is it a pure habit where you smoke on...
by Horizons Clinical Hypnotherapy | Feb 2, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Working with trauma isn’t always what clients think it will be. Sometimes, during a regression for instance, a seemingly insignificant memory holds the key. I worked with a client recently who suffered from low self worth due to an abusive father. He was a...
by Horizons Clinical Hypnotherapy | Jan 27, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Dealing with criticism forms part of the self-worth content I work on with clients. Essentially, it is the belief that there is something wrong with us, that effects our self-worth. That belief often comes from critical people who treat us badly, either deliberately...
by Horizons Clinical Hypnotherapy | Jan 21, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Clients often tell me that they combat past experiences with positive self talk. Yet here they are, in my clinic, seeking help. Positive self-talk is good practice, however healing trauma requires an emotional healing at its core. It is the feelings which need to be...
by Horizons Clinical Hypnotherapy | Jan 12, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Hypnotherapy for children is a niche which requires special attention, mainly because treating children usually involves treating the whole family. I don’t work with children for this reason – I’m more comfortable working one on one. But if you do...
by Horizons Clinical Hypnotherapy | Jan 10, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Low confidence has many consequences. Imagine feeling free to do what you want to do, within the law of course. I have seen clients who were: single for many years due to fear of making the first move, aka, low confidence;too scared to take calculated risks in...
by Horizons Clinical Hypnotherapy | Dec 22, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
When I left Sydney in 2007 I came to Peregian Beach, via Brisbane. After nine months in Brisbane’s ‘country style’ concrete jungle I made the commitment to change my lifestyle and move to the Sunshine Coast. Since landing in Peregian Beach over 11...
by Horizons Clinical Hypnotherapy | Dec 10, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Christmas crisis is a term I use for family gatherings at Christmas time. It’s the season where we are sometimes forced into emotionally charged environments, spending time and space with family who we don’t necessarily get along with. This can lead to...
by Horizons Clinical Hypnotherapy | Dec 1, 2019 | Horizons Clinical Hypnotherapy
Emotional eating stems from a range of inner needs. Sometimes you know what those needs are, on the deeper, unconscious level, and other times it’s just a reflex. Case study A client of mine has booked in for three sessions to change his behaviour around...
by Horizons Clinical Hypnotherapy | Nov 24, 2019 | Horizons Clinical Hypnotherapy
Smoking for reward is a common scenario among my quit smoking clients. They often say something like, “It’s a reward after I’ve finished a job, or as I’m drinking coffee, or after I get home from work”, and the list goes on. Much of the...
