by Horizons Clinical Hypnotherapy | Jan 22, 2022 | Horizons Clinical Hypnotherapy
OCD stands for Obsessive Compulsive Disorder, and it is a condition where a person is driven by a compulsion to do something specific in order to avert danger, or to experience a compulsion for recurring thoughts. Using hypnosis for OCD can be very beneficial in...
by Horizons Clinical Hypnotherapy | Jan 16, 2022 | Horizons Clinical Hypnotherapy
Whether you are at school, studying for uni, learning new policy or staying ahead in your field by acquainting yourself with industry developments, using hypnosis for study can be beneficial for you. Things that affect study success Study can be stressful and...
by Horizons Clinical Hypnotherapy | Jan 9, 2022 | Horizons Clinical Hypnotherapy
I have seen a whole range of clients with phobias. Phobias are essentially a type of anxiety, so using hypnotherapy for phobias makes good sense, since hypnotherapy is so often successful for anxiety. Underneath the phobia there is fear – that is what phobia...
by Horizons Clinical Hypnotherapy | Jan 3, 2022 | Horizons Clinical Hypnotherapy
OK I’m trying to stand out from the crowd here – a new year, a new you – is so 2021! If you are reading this, congratulations! Well we’ve all made it. So now, YOU in 2022, it’s time to get your habits under control, whether they be...
by Horizons Clinical Hypnotherapy | Dec 26, 2021 | Horizons Clinical Hypnotherapy
I’ve written about Covid anxiety in the past, but today I’d like to talk about a few of the several clients I’ve had over the past four months with vaccine anxiety. These are people who fear getting the vaccine, as opposed to getting the virus....
by Horizons Clinical Hypnotherapy | Dec 19, 2021 | Horizons Clinical Hypnotherapy
Relationship problems feature amongst several of my clients. Sometimes it’s the focus of the visit, other times it’s the reason for their low confidence, anxiety or other condition. I can’t tell you to stay or go, but I can help you to hear your own...
by Horizons Clinical Hypnotherapy | Dec 12, 2021 | Horizons Clinical Hypnotherapy
I usually work over three sessions per issue, because each session opens your unconscious mind up to change the more you engage in hypnotherapy, and the more that you focus on that issue in this way. Three sessions for weight loss for example will usually be more...
by Horizons Clinical Hypnotherapy | Dec 5, 2021 | Horizons Clinical Hypnotherapy
From time to time I see clients who are highly analytical. They examine everything through the lens of logic. The problem here is that the unconscious mind doesn’t ‘speak’ logic. It speaks in feelings and through the senses. So when one of these...
by Horizons Clinical Hypnotherapy | Nov 28, 2021 | Horizons Clinical Hypnotherapy
Staying or leaving my marriage – this is one of the most common dilemmas we face. There are plenty more. Some are finer and more detailed, such as choosing between partners, or moving a friendship into the love zone. Making difficult choices around relationships...
by Horizons Clinical Hypnotherapy | Nov 21, 2021 | Horizons Clinical Hypnotherapy
An abreaction is a retriggering of emotional pain or trauma. The point of hypnotherapy is not to have an abreaction, but to change the problem story on the unconscious level. If an abreaction occurs, we don’t necessarily want to delve into it. Instead we want to...
