by Horizons Clinical Hypnotherapy | Mar 9, 2020 | Horizons Clinical Hypnotherapy
Sometimes criticism is said with good intentions and other times it is designed to hurt. Either way, managing criticism can be a challenge. One of the key issues with managing criticism is clarity. Most of the time we don’t know how the comment was meant. Did he...
by Horizons Clinical Hypnotherapy | Mar 2, 2020 | Horizons Clinical Hypnotherapy
Do you drink in excess, smoke cigarettes, take drugs, rely on sleeping pills, or have other substance abuse issues? Hypnotherapy involves a process of exploration around how you approach substance abuse; as well as re-contextualising your association with substances...
by Horizons Clinical Hypnotherapy | Feb 25, 2020 | Horizons Clinical Hypnotherapy
You can treat insomnia with hypnosis in many cases. Insomnia can be the result of a range of triggers, from physical to psychological. Hypnosis can help with changing the way that the unconscious mind behaves so that any underlying anxieties or disruptive emotions can...
by Horizons Clinical Hypnotherapy | Feb 16, 2020 | Horizons Clinical Hypnotherapy
Have you ever wondered if you could stop smoking with hypnotherapy? Many people have. The approach I use will vary, depending on how you experience smoking. What I mean by that is… do you do it for some sense of relaxation? Is it a pure habit where you smoke on...
by Horizons Clinical Hypnotherapy | Feb 2, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Working with trauma isn’t always what clients think it will be. Sometimes, during a regression for instance, a seemingly insignificant memory holds the key. I worked with a client recently who suffered from low self worth due to an abusive father. He was a...
by Horizons Clinical Hypnotherapy | Jan 27, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Dealing with criticism forms part of the self-worth content I work on with clients. Essentially, it is the belief that there is something wrong with us, that effects our self-worth. That belief often comes from critical people who treat us badly, either deliberately...
by Horizons Clinical Hypnotherapy | Jan 21, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Clients often tell me that they combat past experiences with positive self talk. Yet here they are, in my clinic, seeking help. Positive self-talk is good practice, however healing trauma requires an emotional healing at its core. It is the feelings which need to be...
by Horizons Clinical Hypnotherapy | Jan 12, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Hypnotherapy for children is a niche which requires special attention, mainly because treating children usually involves treating the whole family. I don’t work with children for this reason – I’m more comfortable working one on one. But if you do...
by Horizons Clinical Hypnotherapy | Jan 10, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Low confidence has many consequences. Imagine feeling free to do what you want to do, within the law of course. I have seen clients who were: single for many years due to fear of making the first move, aka, low confidence;too scared to take calculated risks in...
by Horizons Clinical Hypnotherapy | Dec 22, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
When I left Sydney in 2007 I came to Peregian Beach, via Brisbane. After nine months in Brisbane’s ‘country style’ concrete jungle I made the commitment to change my lifestyle and move to the Sunshine Coast. Since landing in Peregian Beach over 11...
