by Horizons Clinical Hypnotherapy | May 28, 2022 | Horizons Clinical Hypnotherapy
Hypnotherapy often deals with working through a negative state in order to reach a positive state. But it is not essential to work through pain, depending upon the reason for your visit. Experiencing an emotional reaction is called an abreaction. Some therapists...
by Horizons Clinical Hypnotherapy | May 21, 2022 | Horizons Clinical Hypnotherapy
I’ve been running my own hypnotherapy practice for more than five years, although I first learnt hypnosis 30 years ago. Running a hypnotherapy practice is quite unique – we are not medicare recognised, and we also fall outside the scope of allied health,...
by Horizons Clinical Hypnotherapy | May 15, 2022 | Horizons Clinical Hypnotherapy
Clients ask about this after I explain a little bit about how the conscious and the unconscious minds interact. In truth they are all the same mind, just different levels of function. But it is easier to think of them as two minds because their operations are very...
by Horizons Clinical Hypnotherapy | May 8, 2022 | Horizons Clinical Hypnotherapy
Confidence underlies so many things in life, and if you feel that you are lacking in this resource, you might find that you are not experiencing the kind of personal success that you desire, whatever success means for you. Doing hypnotherapy for confidence issues can...
by Horizons Clinical Hypnotherapy | Apr 30, 2022 | Horizons Clinical Hypnotherapy
I am often asked questions by potential clients wanting to know if hypnotherapy might work for them. Fair enough. But many of these questions hint at misconceptions on hypnotherapy, as a therapy. Mostly people worry that they will not be able to remember past...
by Horizons Clinical Hypnotherapy | Apr 23, 2022 | Horizons Clinical Hypnotherapy
Are you sick of knowing the answer, but not being able to access it at the right time? Have you studied up on certain content only to go blank when you need it? Perhaps you are a student, or your work requires you to access facts quickly. There are several reasons why...
by Horizons Clinical Hypnotherapy | Apr 17, 2022 | Horizons Clinical Hypnotherapy
Losing weight is one of my favourite topics when it comes to hypnotherapy. Weight loss approaches vary from tough talking reality checks to aversion scripts to resolving underlying beliefs, and breaking patterns of habit, usually I use all four. But not always…...
by Horizons Clinical Hypnotherapy | Apr 10, 2022 | Horizons Clinical Hypnotherapy
People usually look to hypnotherapy as a way of resolving problems – quit smoking, stop drinking, lose weigh, beat anxiety, drop depression, resolve trauma, lose phobias et cetera. But every now and then I get a client who simply wants to be more than they...
by Horizons Clinical Hypnotherapy | Apr 2, 2022 | Horizons Clinical Hypnotherapy
People experience self-doubt in different ways. Some people feel their heart race increase while others might freeze in response to having to make a decision. Often there is an anxiety or a depression component to the response – these are both the result of...
by Horizons Clinical Hypnotherapy | Mar 26, 2022 | Horizons Clinical Hypnotherapy
It’s been an interesting week. I’ve had several clients with the same kind of persistent worry that comes from a feeling of having to fix everything, leaving them overwhelmed with responsibility. I’m talking about things that, in many cases,...
