Phone: 0481 312 173 mailbox.horizons@gmail.com
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Managing a Crisis

Managing a Crisis

by Horizons Clinical Hypnotherapy | Sep 25, 2019 | Blog, Horizons Clinical Hypnotherapy, Uncategorized

When we are experiencing acute stress, such as with moving house or going through a difficult separation, hypnotherapy techniques can literally save the day. The top five most stressful experiences we could encounter are identified as: Death of a loved...
Kicking the Habit

Kicking the Habit

by Horizons Clinical Hypnotherapy | Sep 16, 2019 | Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss

Whether it’s food addiction, cigarettes, alcohol or anything else, kicking the habit can be challenging. Mostly, clients feel as though they are getting some kind of reward when they do these things and so giving them up is a form of deprivation. But what these...
Why can’t I go into a deep hypnotic state at home?

Why can’t I go into a deep hypnotic state at home?

by Horizons Clinical Hypnotherapy | Sep 8, 2019 | Horizons Clinical Hypnotherapy, Uncategorized

I routinely provide my clients with a hypnosis track. I used to make these tailored recordings from the session, until someone complained about the cries of magpies in the background, so I stopped because, unfortunately I cannot hypnotise the magpies into silence. Now...
Identity and Cancer

Identity and Cancer

by Horizons Clinical Hypnotherapy | Sep 1, 2019 | Depression, Horizons Clinical Hypnotherapy, Uncategorized

Identity and cancer are strongly interlinked. When a person receives the diagnosis of cancer, the door to one’s old self can appear to slam, shut. From this moment, you may feel as though you are now ‘Mary with cancer’, instead of just, Mary. You may...

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