by Horizons Clinical Hypnotherapy | Dec 10, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Christmas crisis is a term I use for family gatherings at Christmas time. It’s the season where we are sometimes forced into emotionally charged environments, spending time and space with family who we don’t necessarily get along with. This can lead to...
by Horizons Clinical Hypnotherapy | Oct 27, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Do you ever feel as though you’ve had that nagging feeling since you were born? Do you notice that negative pattern rearing its head at various times throughout your life? Could these be inherited emotions? Where do they come from? Inherited emotions are those...
by Horizons Clinical Hypnotherapy | Oct 20, 2019 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Weight Loss
Yes, it’s true, you can use hypnosis for a longer life. How? New research indicates that by calming your mind, you can extend your lifespan. More specifically, the study states that ” excessive neural activity in the brain ” is linked to a shorter...
by Horizons Clinical Hypnotherapy | Sep 1, 2019 | Depression, Horizons Clinical Hypnotherapy, Uncategorized
Identity and cancer are strongly interlinked. When a person receives the diagnosis of cancer, the door to one’s old self can appear to slam, shut. From this moment, you may feel as though you are now ‘Mary with cancer’, instead of just, Mary. You may...
by Horizons Clinical Hypnotherapy | Jun 30, 2019 | Depression, Horizons Clinical Hypnotherapy
Heart based breathing is an easy technique with dramatic results. High cortisol, the stress hormone, equates to unhappiness, in most people. In a happiness study, a whopping 48% of people who had the highest cortisol reported being the most unhappy. Fortunately,...
by Horizons Clinical Hypnotherapy | Apr 8, 2019 | Depression, Horizons Clinical Hypnotherapy
Food addiction and eating disorders are often long term issues, born of vulnerability, and they require TLC. Clients should benefit from between 3-6 hypnotherapy sessions in severe cases of food addiction. Comparatively to other modes of treatment, that is fast. But...