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Performance anxiety

Performance anxiety

by Horizons Clinical Hypnotherapy | Jan 31, 2021 | Horizons Clinical Hypnotherapy

Performance anxiety has a number of contexts – on stage, in meetings, in the bedroom, during exams, to name a few. Anytime the focus is on you to perform, performance anxiety could be lurking, if you are harboring a fear of judgement, a fear of failure, a fear...
Social Isolation

Social Isolation

by Horizons Clinical Hypnotherapy | Jan 24, 2021 | Horizons Clinical Hypnotherapy

In Covid times, social isolation has become a problem for some people, for the first time. But others have said they didn’t really notice it, because they feel the social isolation at the best of times, due to anxiety, depression or simply a lack of networks....
Releasing stress

Releasing stress

by Horizons Clinical Hypnotherapy | Jan 16, 2021 | Horizons Clinical Hypnotherapy

Mostly clients with a stressful experience will book in for hypnotherapy to heal the past, after the fact. But when stress is current, or ongoing, it becomes a matter of managing the emotional assaults as they arise, as well as building resilience. Releasing stress is...
New Year’s Resolutions

New Year’s Resolutions

by Horizons Clinical Hypnotherapy | Jan 2, 2021 | Horizons Clinical Hypnotherapy

Well it’s finally over, 2020 is out the window and it’s time for those new year’s resolutions as we kick start a brand new chapter, we hope. But what makes one person’s new year’s resolution successful, when another person only reverts...

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