by Horizons Clinical Hypnotherapy | Jan 28, 2023 | Horizons Clinical Hypnotherapy
You know those people who are always on the go? Maybe you are one of them. You just keep going. You battle challenge after challenge and you know you are strong enough to take it. So you just keep going. Then one day, something happens. Your body might show signs of...
by Horizons Clinical Hypnotherapy | Jan 21, 2023 | Horizons Clinical Hypnotherapy
A lot of people lose the ability to see what their life might look like, if they overcame their anxiety, depression, phobia, self-esteem issues, etcetera. But here’s the thing, you need to be able to see it to believe it. Whether you are literally seeing it or...
by Horizons Clinical Hypnotherapy | Jan 15, 2023 | Horizons Clinical Hypnotherapy
Some of the most stubborn cases I see in my clinic are with clients suffering from underlying guilt and shame. There are not many more paralysing emotions that these toxic emotions, to halt one’s ability to move forwards. When a person runs their whole...
by Horizons Clinical Hypnotherapy | Jan 8, 2023 | Horizons Clinical Hypnotherapy
Cumulative PTSD is where traumatic events have compounded over a period of time, sometimes years on end, without ever allowing the person to get back to base or back to ‘normal’, before the net onslaught. After several years of this exposure, the person is...
by Horizons Clinical Hypnotherapy | Jan 1, 2023 | Horizons Clinical Hypnotherapy
In a week or two the holiday season will be at a close, and many of us will be left with the aftermath of excess kilos from the over indulgence of the silly season, farewelling 2022 and welcoming in 2023. So now is the time to be planning your weight loss challenge....