Some clients choose past life regression to explore and heal the past, while others choose to experience the process simply out of curiosity. Whether you believe in past lives or not, clients have been transported back into a deep and mysterious past, seemingly from another lifetime. Danish philosopher Søren Kierkegaard once said, “Life can only be understood backwards; but it must be lived forwards.”

While there is research which suggests that up to 20% of personal memories are completely false (Michael McGrath, Brent E. Turvey, in Miscarriages of Justice, 2014), over 50,000 case studies from The Newton Institute (US) indicate that past lives are very real indeed! This is not for me to advise but for you to decide. However, I can say that the information brought forward in a regression session is relevant, even if on a metaphorical level, revealing certain information to benefit you.

How is a Past Life Regression Session Structured?

The past life regression I do is embedded within the Inner Guidance Journey framework I offer. Inner Guidance work ranges from the more mundane, to the more existential, with past life work falling somewhere in between. With Inner Guidance, we look at this life, different paths you could have taken in this life, past life, and spiritual realms.

Past life regression is a form of guided hypnosis. I will relax your mind and place you in a semi-sleepy but conscious state and guide you into a state where you can access the pat of your mind that stores your past lives. Then I ask you various probing questions about what you see or feel. I ask you to describe images and sensations; and I am interested to know if you can identify anyone else from that lifetime that you might know in your current reality. With my guidance, you can piece together the story or message pertaining to the memory of this lifetime, and you can grasp the lessons or learnings that will assist you in your present day life. 

For example, a person may have a pattern of poverty, or loneliness, and a session may reveal the cause of this pattern, residing in the life event brought forwards. Depending on the issue, further work may need to be done to fully resolve the issue. As a clinical hypnotherapist I can assist you in managing this information that is brought forwards.A typical session will involve the journey back to one or more previous lifetimes.

Rarely a person will not recall anything form a previous life, so the Inner Guidance Session that includes the past life work, provides scope for further experiences. This way, a person is sure to gain something of value, even if they do not experience past lives. 

Past life regression can be a deeply healing and insightful experience. Who do YOU think you are? Inner Guidance sessions run at around 1.5-3 hours in duration. For more information… Horizons Clinical Hypnotherapy Noosa.