by Horizons Clinical Hypnotherapy | Jun 22, 2020 | Horizons Clinical Hypnotherapy
In hypnosis/NLP there is a process called the Rewind technique used for PTSD, phobias and other ‘shocks’ to the system. When we think of the words ‘trauma’ and ‘hypnotherapy’, we often assume that emotional trauma is the issue....
by Horizons Clinical Hypnotherapy | Jun 7, 2020 | Horizons Clinical Hypnotherapy
When we hear the term forgiveness, we might think of ‘forgive and forget’ or sentiments of, ‘don’t worry about what you did to me, it’s ok’. In hypnotherapy, the forgiveness technique has a very different meaning. It aims to break...
by Horizons Clinical Hypnotherapy | May 18, 2020 | Horizons Clinical Hypnotherapy
Hypnosis happens in daily life. yes, it’s true. You don’t need a hypnotist to experience hypnosis, but it’s essential to receive expert guidance when you want to target a problem, change your experience or your behaviour. Otherwise, it’s just a...
by Horizons Clinical Hypnotherapy | May 10, 2020 | Horizons Clinical Hypnotherapy
Before I began training in hypnotherapy, I used to listen to pre-recorded hypnosis tracks – build confidence, eliminate stress, find love, you name it. I was fascinated. When we consider recordings vs a live hypnosis that is tailored for you, there is a lot to...
by Horizons Clinical Hypnotherapy | May 4, 2020 | Horizons Clinical Hypnotherapy
There is a spectrum of human emotions which underpin many of our behaviours, and anger is a key player in this game. Anger often presents in relation to weight issue, alcohol abuse, trauma, anxiety and depression as well as relationship problems. It is usually the...