by Horizons Clinical Hypnotherapy | Sep 5, 2021 | Horizons Clinical Hypnotherapy
Sometimes clients complain of a lack of mental focus, confusion or being scatter brained. This is often in conjunction with either anxiety or depression. You see, anxiety and depression are both states of overwhelm, and when you are overwhelmed, there is not enough...
by Horizons Clinical Hypnotherapy | Aug 22, 2021 | Horizons Clinical Hypnotherapy
Some clients who come in for weight loss describe themselves as addicted to food. Sometimes it’s carbohydrates, fast food, sweets, whatever, and other times it’s just any food, any time, or all the time. So today I want to look at the behaviour of...
by Horizons Clinical Hypnotherapy | Aug 15, 2021 | Horizons Clinical Hypnotherapy
Sometimes guilt is pretty obvious in a client, and other times they don’t even know that they are doing it. They may consider themselves independent thinking, capable, but at the same time feel blocked or prevented from moving forwards. Carrying guilt can weight...
by Horizons Clinical Hypnotherapy | Aug 8, 2021 | Horizons Clinical Hypnotherapy
Much of the time, when an anxiety client comes into the clinic, I soon discover that their anxiety stems from a feeling of low confidence. In order to understand that, you need to be clear on what anxiety is, and on what confidence is. The symptoms of anxiety vary...
by Horizons Clinical Hypnotherapy | Aug 1, 2021 | Horizons Clinical Hypnotherapy
Troy came into the clinic to see if he could change his behaviour towards his wife. After 30 years together, he decided it was time to develop a more respectful rapport. “Why now?”, I asked. The thing is, Troy loves his wife. He values her and...