by Horizons Clinical Hypnotherapy | Mar 16, 2021 | Horizons Clinical Hypnotherapy
Harry came in to the clinic because he basically couldn’t be bothered sticking to his diet and lose the extra 10 kilos he had gained. The first thing I did was to determine where this low motivation was coming from. Initially I thought that the stakes just weren’t...
by Horizons Clinical Hypnotherapy | Mar 7, 2021 | Horizons Clinical Hypnotherapy
Are you feeling trapped in a job you hate, or a relationship that’s going nowhere, but are too are too tied-in to make a break? Feeling trapped could be a sign that you are waiting for more information before making a decision, but more commonly, it is sign that...
by Horizons Clinical Hypnotherapy | Jan 31, 2021 | Horizons Clinical Hypnotherapy
Performance anxiety has a number of contexts – on stage, in meetings, in the bedroom, during exams, to name a few. Anytime the focus is on you to perform, performance anxiety could be lurking, if you are harboring a fear of judgement, a fear of failure, a fear...
by Horizons Clinical Hypnotherapy | Jan 2, 2021 | Horizons Clinical Hypnotherapy
Well it’s finally over, 2020 is out the window and it’s time for those new year’s resolutions as we kick start a brand new chapter, we hope. But what makes one person’s new year’s resolution successful, when another person only reverts...
by Horizons Clinical Hypnotherapy | Dec 5, 2020 | Horizons Clinical Hypnotherapy
Many techniques in hypnotherapy and NLP involve identifying the problem feeling, where it lives in the body and how it expresses itself. Once we can do this, the symptoms can most often be resolved. But identifying the problem feeling can involve a bit of detective...