by Horizons Clinical Hypnotherapy | Oct 10, 2021 | Horizons Clinical Hypnotherapy
Self-sabotage is what people usually think of when they act in a way that circumvents their intention. For example, I want to feel healthy but I can’t quit smoking; or, I want to lose weight but I can’t stop eating chocolate, or, I want to get ahead in my...
by Horizons Clinical Hypnotherapy | Oct 3, 2021 | Horizons Clinical Hypnotherapy
Fear and anxiety with childbirth is not uncommon. Fear and anxiety in general are closely related. Often clients with heightened anxiety about one issue will hold fear over things unknown. Anxiety feeds fear and fear feeds anxiety. So what’s the difference? If...
by Horizons Clinical Hypnotherapy | Sep 26, 2021 | Horizons Clinical Hypnotherapy
Covid anxiety and health anxiety have made a dramatic repeat appearance in my clinic over the past six months. But we are the lucky ones here on the Sunshine Coast, having escaped it for so much longer than the cities. Elsewhere my colleagues have been managing client...
by Horizons Clinical Hypnotherapy | Sep 19, 2021 | Horizons Clinical Hypnotherapy
I am really happy to announce that I will be operating from two new locations from this week! I am joining Elaya Natural Therapies in Coolum Beach (Hypnotherapy Sunshine Coast) on a Thursday from September 23rd, and I am opening the doors to a new clinic in Tewantin...
by Horizons Clinical Hypnotherapy | Sep 12, 2021 | Horizons Clinical Hypnotherapy
Just as Covid has encouraged the shift from offices to home based working, so too has it highlighted the need for online hypnotherapy as opposed to face-to-face sessions. Personally I like working with others face-to-face, and I know that during lockdowns, several of...