by Horizons Clinical Hypnotherapy | Jul 23, 2022 | Horizons Clinical Hypnotherapy
Peter cam in to see me because he had been promoted to a managerial position, looking after 20 staff. He was concerned about his people skills, describing himself as emotionally blocked. He said that when others became emotional or upset, his instinct was to run from...
by Horizons Clinical Hypnotherapy | Jul 17, 2022 | Horizons Clinical Hypnotherapy
Many people snack when they are bored. This can be for two main reasons. Either they have a genuine habit that was probably instilled at some point due to emotional eating such as comfort or reward eating, and the activity still remains even if the emotional cause has...
by Horizons Clinical Hypnotherapy | Jun 26, 2022 | Horizons Clinical Hypnotherapy
After Covid, many people have found themselves in a funk, due to the seemingly endless months on end of restrictions, from travel to purchasing toilet paper and everything in between. There were an awful lot of rules that went with Covid, so we all felt a little...
by Horizons Clinical Hypnotherapy | Jun 19, 2022 | Horizons Clinical Hypnotherapy
It is not uncommon to feel insecure in a new relationship, but sometimes its difficult to work out if those insecurities are actually warranted, or if they are insecurities. Relationship insecurities can be frustrating and confusing, prompting the question – is...
by Horizons Clinical Hypnotherapy | Jun 12, 2022 | Horizons Clinical Hypnotherapy
Smoking and vaping are both habits, and like most habits, they started somewhere and for some reason. Even if that habit began as an act of rebellion, or something to do in order to fit in, there was a motivation for it. And now, it’s just a habit. Or is it? For...