by Horizons Clinical Hypnotherapy | Oct 31, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Feeling stuck and not able to move forwards? Feeling a lack of motivation? Perhaps you feel as though you are just running in circles, making the same mistakes over and over again? The underlying triggers to feeling stuck often stem from a lack of self-esteem, or a...
by Horizons Clinical Hypnotherapy | May 24, 2020 | Horizons Clinical Hypnotherapy
Some clients see smoking as an old friend. Some friend! Isn’t it time to unfriend smoking? I had an interesting quit smoking client this week who had come to see me before over the past two years. The hypnotherapy worked, but then wore off when a new stress...
by Horizons Clinical Hypnotherapy | Apr 26, 2020 | Horizons Clinical Hypnotherapy
Since Covid-19 I’ve been conducting all my sessions online. At first I was wondering about the validity of the online forum for something like smoking hypnosis. Because I use so much neuro-linguistic programming (NLP) in these sessions, involving gestures, touch...
by Horizons Clinical Hypnotherapy | Jan 21, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Clients often tell me that they combat past experiences with positive self talk. Yet here they are, in my clinic, seeking help. Positive self-talk is good practice, however healing trauma requires an emotional healing at its core. It is the feelings which need to be...
by Horizons Clinical Hypnotherapy | Jan 10, 2020 | Blog, Depression, Horizons Clinical Hypnotherapy, Smoking Hypnotherapy, Uncategorized, Weight Loss
Low confidence has many consequences. Imagine feeling free to do what you want to do, within the law of course. I have seen clients who were: single for many years due to fear of making the first move, aka, low confidence;too scared to take calculated risks in...